From the shoebox to my feet, here’s my Nike Miler first run review

UPDATE: Here’s my review of the shoe after 200 miles.

Summer is a time for lemonade, hot dogs and long runs, and the Nike React Miler seems to be a versatile option to get you from point A to point B (or point A to point A, if you run out and back). This first run review is based on one run of six miles, at just over 8:00/mile pace, on the sidewalk in a suburban and downtown area.

When the Nike React Miler first came out, I was slightly skeptical. It didn’t appear to get Nike’s typical massive marketing push or fanfare. However, this model has the opportunity to become a hidden gem, suitable for a lot of people.

Nike React Miler Review – First Impression

My first run in these shoes was a six-mile run at 8:00/mile pace. After lacing them up, it was apparent that this is a chonk of a sneaker. The React foam, the thick outsole and the strong upper material all work together to make this a heavy trainer. Throughout the run, it was obvious that this shoe leans more into the “stability” category, especially when compared to a Pegasus. It’s firm and you can really feel the React foam protecting your feet from the ground. I’m sure it will get a little more flexible as I break it in.

The Good

This shoe is very comfortable, but firm at the same time. I’ve run in cushioned shoes in the past, and it was obvious that many of them sacrifice a lot of stability in the name of comfort. However, this shoe felt well-cushioned without sacrificing necessary firmness.

I also like the tongue, which is a nice mix of Nike’s newer, thinner tongue design and a padded tongue. It didn’t slide around or rub on my ankle too much.

Even though I only ran in these once, I get the sense that this shoe will last a long time. The outsole is thicker and the materials appear to be durable enough to go 400+ miles.

Since the Nike React Miler has been out for a few months, it is starting to go on sale, so investing in a durable shoe below $100 is a great opportunity to finish your summer running strong.

The Bad

If you are looking to set a PR on the track, qualify for the Boston Marathon or outrun a grizzly bear, these are probably a little too heavy for the task, especially compared to a Pegasus or Alphafly NEXT%. Bring the bear spray.

I also care about aesthetics, and this isn’t exactly the prettiest shoe in the world. It looks kind of bulky, and the color options aren’t exactly inspiring.

Finally, the shoe’s apparent durability might also mean your feet get pretty warm during a long run in the heat. It doesn’t have the greatest breathability, so maybe leave the wool socks at home.

The Final Brew

After one run, the Nike React Miler felt great. I also didn’t get that new shoe leg tiredness commonly associated with the first few outings. I fully expect this shoe to be a great addition to my rotation, specifically for long runs. It isn’t the fastest shoe on the market, nor will it win a beauty contest, but it will definitely keep your feet feeling good for miles and miles. My Nike React Miler review awards this shoe with a Seal of Freshness.

Have you tried the Nike React Miler? Have a question? Drop a comment below.